top of page

All Posts


Navigating Change: When Who You Are Starts to Shift
Making space for who you’re becoming As we move through life, it can often feel like we are dragging pieces of our identity along with us in this clunky and uncomfortable way. That old saying, “trying to fit a square peg into a round hole,” feels similar to how I hear clients describe being stuck with a part of themselves they don’t totally resonate with anymore. So, what are we supposed to do? This is one of the areas of therapy that invites so much curiosity and self-explor
Natalie James
Jan 212 min read
bottom of page